Monographs

What Is a Monograph?

An herbal monograph is a structured, in-depth presentation of a single plant. It typically includes key facets such as where the plant grows, how it is identified, and the properties it offers through its constituents. A monograph also outlines traditional and contemporary uses, preparation methods, and general dosage guidelines when appropriate.

The purpose of a monograph is to provide a concise, reliable overview of one herb at a time, allowing readers to understand its characteristics and applications in a clear, well-organized format.

Sage
Barbara Capron Barbara Capron

Sage

Sage is a time-honored herbal ally known for its steadying influence on the body and mind. Valued across cultures for centuries, this aromatic member of the mint family supports digestion, cognitive clarity, and overall balance. From easing inflammation to aiding memory and concentration, sage offers practical, reliable support when the body needs grounding and resilience.

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Lemon Balm Monograph
Barbara Capron Barbara Capron

Lemon Balm Monograph

Lemon balm (Melissa officinalis) has long been treasured as a gentle tonic for the nervous system. Known for its calming, uplifting nature, this fragrant member of the mint family supports emotional balance, restful sleep, and digestion affected by stress. Traditionally used to ease anxiety, restlessness, and mild depression, lemon balm offers cooling, soothing medicine that restores harmony to both body and mind.

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Rose Monograph
Barbara Capron Barbara Capron

Rose Monograph

Beloved for its fragrance and healing grace, Rosa spp. offers gentle support for the heart, blood, and nervous system. Cooling and restorative, rose soothes inflammation, balances digestion, and eases emotional tension. From calming teas to nourishing rose water, this timeless flower reminds us that tenderness is its own kind of medicine.

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Rosemary Monograph
Barbara Capron Barbara Capron

Rosemary Monograph

Rosemary acts as a circulatory stimulant, antioxidant, and restorative tonic. It supports focus, memory, and recovery from fatigue while promoting overall vitality.

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Lavender Monograph
Barbara Capron Barbara Capron

Lavender Monograph

Lavender is known for its soothing aroma and gentle medicinal properties. It helps reduce stress, promotes relaxation, and supports digestive and skin health through tea, tincture, or essential oil.

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Peppermint Monograph
Barbara Capron Barbara Capron

Peppermint Monograph

Peppermint supports digestive comfort, respiratory ease, and mental clarity. Its cooling menthol compounds make it a versatile herb for both internal and external use.

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Chamomile Monograph
Barbara Capron Barbara Capron

Chamomile Monograph

Chamomile is a gentle, widely used herb valued for its calming and anti-inflammatory properties. It supports digestion, relaxation, and skin health when used as tea, tincture, or topical preparation.

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